There are times when life seems to slow down just enough for us to hear our inner voice again. Unspoken questions, difficult decisions, recurring thoughts, and the feelings and emotions that come with them are waiting to be acknowledged and understood. Coaching is not about turning you into someone else. It is a gentle process of coming closer to who you truly are where you truly want to go. Within a space shaped by trust and free of judgment, you can set aside the need to stay strong, reconnect the threads of your inner experience, and rediscover what genuinely matters to you right now.

What is coaching?

According to the standards of the International Coaching Federation, coaching is a collaborative partnership that stimulates creative thinking through deep questions and dialogue, helping clients gain clarity and realize their personal potential to the fullest. Put simply: coaching is “guided self-exploration.” I do not see myself as a mentor who provides ready-made solutions, but rather as your process companion as you find your own individual path.

Possible Topics for Coaching

• Clarifying and redefining life direction
• Workplace challenges and career development
• Interpersonal relationships (partner, family, colleagues)
• Intimate and romantic relationships
• Coping with stress
• Personal growth and self-development
• Life transitions (new roles, family changes, illness)
• Health and lifestyle (e.g. sleep)
• Exploring personal values, needs, and goals
• Quality of life and overall well-being
• Discovering and developing your potential
• Challenges as expats
• Low self-worth and self-doubt
• …

My experience and qualifications as a coach
I am an International Coaching Federation (ICF) Level 2 coach and I hold the license to practice psychotherapy (HP Psych). At the beginning of 2026, I launched my private practice for psychotherapy and coaching “ZenChinese” in Dachau. With 220 hours of client work (as of 02/2025), 236 training units* of coach training, and 600 training units* of psychotherapeutic training, I offer you professional support.

* a training unit has 45 minutes

I also provide psychotherapy. Coaching is typically goal- and solution-focused, while psychotherapy concentrates on alleviating symptoms and working with their underlying causes. If this interests you, find out more here.

Session length and fees
A discovery session is free of charge and lasts 20 minutes. Its purpose is to get to know each other and to determine whether working together would be a good fit.

A regular session lasts 50 minutes. Depending on coaching plan and the duration, the fees are:

*Students receive a 20% discount.

Notes on how I work

My work is based on the ethical standards of the ICF and is carried out in strict compliance with confidentiality as well as the applicable data protection regulations (GDPR). I also have professional liability insurance, which ensures the protection of your rights and interests at all times.


Book an appointment
You can book a discovery session directly via my booking system. You have full flexibility: we can meet in person at my practice in Petershausen, via video call, or in the classic way by telephone. After booking, you will receive an email confirmation with all details (and, if applicable, the access lin

By booking, you agree to our terms and conditions, the privacy policy, and the legal notice at the end of this page.